Northern VA Mixed Martial Arts | MMA VA

Mixed Martial Arts (MMA)

Mixed Martial Arts is an all-in-one inclusive combat system that incorporates the most effective fighting disciplines in the world. MMA utilizes Jiu-Jitsu, Judo, Thai boxing (Muay Thai), Wrestling and Western Boxing to produce a combat system that will end any attack or self-defense situation quickly and effectively. Our instructors will teach you how to execute the latest cutting edge techniques and counter techniques. You will learn how to maintain your composure under fire, escape from the various ground and pound positions, fighting from the clinch, take downs and free range striking. There is light sparring in class to prepare students to execute proper technique when it counts. We do not have more advanced students trying to kill our beginning students, we train and learn as a team and you can count on our more advanced students to help you improve your game.

Are You Tired of Not Getting Results at the Gym? Why Not Give MMA a Try!!!

Our Mixed Martial Arts program also serves as an excellent workout. Every class will take you through an extensive workout that will increase your cardio conditioning, strength and agility while helping you shed those extra pounds and unwanted fat. You'll have more energy, less stress and be in the best shape of your life. A major key to success is consistency and our instructors will be there to help you stay motivated and succeed in the MMA program.

SELF-CONFIDENCE!
Have you ever seen a fighter walking around with their head down and their shoulders slumped, no sir! After a short while in our MMA program you will gain confidence that will carry over to your job, social life and even the way you carry yourself!

FIGHT TEAM!
The Fight Team is geared towards more advanced students wanting to take their training to the next level, competition. Fight team members receive advanced training on combining all the combat tactics they've learned and utilizing them to form an effective offense and defense inside the ring or cage. The Fight Team program allows your training to continually advance, making your fight game better than the rest!

FREE ONE-ON-ONE TRIAL!* Do you want to try a class but would prefer not to do it in front of a crowd? NO PROBLEM! We offer a private one-on-one training session so you can get a feel for what the class is about, absolutely free!* Please call ahead to schedule an appointment.