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Muay Thai Kickboxing

  • Learn the Most Effective Striking System in the World!!!

  • Get in the Best Shape of Your Life and Stay That Way!!!

  • Learn to Defend Yourself in Any Situation!!!

You don't have to be in shape or have any prior experience to take a class!


Muay Thai has a long history in Thailand and is the country's national sport. Muay Thai is referred to as "The Science of Eight Limbs", as the hands, shins, elbows, and knees are all used extensively in this art. A master practitioner of Muay Thai thus has the ability to execute strikes using eight "points of contact," as opposed to "two points" (fists) in Western boxing and "four points" (fists, feet) used in the primarily sport oriented forms of martial arts.

Are you bored with lifting weights then try Muay Thai Boxing!!!


The five major components to Thai Boxing are Punches, Kicks, Knees, Elbows, and Clinching. Proper form and body mechanics are taught and emphasized to students to eliminate injuries while training. Beginner classes emphasize physical conditioning and the cardiovascular benefits of Thai Boxing while learning effective self-defense strategies. Advanced classes provide more detailed instruction on the intricacies of Thai Boxing and putting the correct form and body mechanics to use.

Don't want to get hit. No problem, sparring classes are separate from instructional classes and are invite only for our students with more advanced technique.

Our Thai Kickboxing Program is the ultimate way to get into shape and stay that way while learning how to defend yourself at the same time. Every class will incorporate an excellent cardiovascular workout, burning off up to 800 calories an hour.

FIGHT TEAM!
The Fight Team is geared towards more advanced students wanting to take their training to the next level, competition. Fight team members receive advanced training on combining all the combat tactics they've learned and utilizing them to form an effective offense and defense inside the ring or cage. The Fight Team program allows your training to continually advance, making your fight game better than the rest!

FREE ONE-ON-ONE TRIAL!* Do you want to try a class but would prefer not to do it in front of a crowd? NO PROBLEM! We offer a private one-on-one training session so you can get a feel for what the class is about, absolutely free!* Please call ahead to schedule an appointment.



 
 
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  Phone: 703.393.7575

Address: 10311 Piper Lane, Bristow, VA 20136

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