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Prestige Class Schedule

Class Monday Tuesday Wednesday Thursday Saturday Sunday
Boxing 6:00 - 7:30 pm
7:30 - 9:00 pm		 6:00 - 7:30 pm
7:30 - 9:00 pm		 6:00 - 7:30 pm
7:30 - 9:00 pm		 6:00 - 7:30 pm
7:30 - 9:00 pm		 2:00 - 4:00 pm  
             
Muay Thai 7:30 - 8:30 pm 6:00 - 7:00 pm 7:30 - 8:30 pm 6:00 - 7:00 pm 1:00 - 2:00 pm  
MMA 6:00 - 7:00 pm 7:30 - 8:30 pm 6:00 - 7:00 pm 7:30 - 8:30 pm 2:00 - 3:00 pm  
MMA/Muay Thai Conditioning 7:00 - 7:30 pm 7:00 - 7:30 pm 7:00 - 7:30 pm 7:00 - 7:30 pm    
MMA/Muay Thai Sparring/Open Mat 8:30 - 9:00 pm 8:30 - 9:00 pm 8:30 - 9:00 pm 8:30 - 9:00 pm 3:00 - 4:00 pm  
Judo           9:45 - 11:00 am
Kick 2 Fit* 5:00 - 6:00 pm   5:00 - 6:00 pm 5:00 - 6:00 pm 4:00 - 5:00 pm  
* Kick 2 Fit is a women's only class.

 

  
 
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  Phone: 703.393.7575

Address: 9774 Zimbro Ave, Manassas, VA 20110

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